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17 Mar 2021
Protein Rice Krispies Treats Recipe
Prep time: 5 minutes Freeze time: 30 minutes
Coconut oil 4 cups brown rice cris...
08 Mar 2021
chocolate muffins made with protein powder
PREP TIME10 minutes
COOK TIME20 minutes
TOTAL TIME30 minutes
1 cup whole wheat fl...
19 Nov 2020
A high protein version of the classic treat.
Prep Time10 minutes Cook Time20 minutes Total Time30 minutes Servings6 Calories352kcal
This cookies and cream “ice cream” is made with frozen bananas, coconut cream, and added whey protein.
Prep Time5 minutes Cook Time5 minu...
1 Cup Greek Yogurt
1 Cup Frozen blackberries
1/2 Cup Almond milk
1 Scoop Whey Protein
2 Tbs Honey Optional
3/4 Cup Rolled oats
1/4 Tsp Cinnamon
3 Tbsp Coconut oil melted
2 Tbsp Low calorie granulated sweetener or honey
1 Scoop prote...
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