Recipes

A high protein version of the classic treat. Prep Time10 minutes Cook Time20 minutes Total Time30 minutes Servings6 Calories352kcal Ingredients 1/3 Cup Smooth peanut butter 1 Scoop Whey Protein vanilla flavor 1 ½ Cups Dark chocolate chips 1 Tbsp Coconut oil Instructions...

This cookies and cream “ice cream” is made with frozen bananas, coconut cream, and added whey protein. Prep Time5 minutes Cook Time5 minutes Total Time10 minutes Servings6 Calories197kcal Ingredients 3 Bananas peeled, sliced and frozen ½ Cup Coconut...

Ingredients 1 Cup Greek Yogurt 1 Cup Frozen blackberries 1/2 Cup Almond milk 1 Scoop Whey Protein 2 Tbs Honey Optional Instructions Place all the ingredients into a blender until smooth. Pour mixture into 3 popsicle molds and fill to the...

Ingredients 3/4 Cup Rolled oats 1/4 Tsp Cinnamon 3 Tbsp Coconut oil melted 2 Tbsp Low calorie granulated sweetener or honey 1 Scoop protein powder vanilla flavor 6 ounces Light cream cheese, softened ½ Tsp Vanilla extract 2 Cups Vanilla Greek yogurt ¼ Cup Low calorie granulated sweetener or honey...

This chocolate fruit dip is a quick and easy 5-minute snack!   Prep Time4 minutes Cook Time1 minute Total Time5 minutes Servings6 Calories147kcal Ingredients 1/4 Cup Chocolate chips 1 Scoop Whey Protein chocolate flavor 1/4 Cup Almond, cashew or peanut butter...

Ingredients7 Prep Time 5minutes Cook Time10minutes Total Time15minutes Ingredients  (24 bites) 3/4 cup uncooked oatmeal 60g unflavored protein powder 1/2 teaspoon cinnamon (optional) 14 (263g) pitted dates 1 measured cup (16 tablespoons)...