Tropical Protein Smoothie Recipe

Nov 19 , 2020


Roslynne Johnson

Tropical Protein Smoothie Recipe

This tropical smoothie recipe is a cool and creamy drink filled with tropical flavors. Made with banana, protein, coconut milk, mango, and pineapple.


  • 1 scoop Whey Protein
  • ¾ cup pineapple juice
  • 1 banana
  • ½ cup light coconut milk
  • 1 cup frozen mango
  • 1 cup frozen pineapple


  1. Place the pineapple juice, protein powder, coconut milk, banana, mango, and pineapple in a blender; blend until completely smooth.
  2. Pour the smoothie into 2 glasses and add optional garnishes if desired. Serve immediately



  • In place of pineapple juice, you can use coconut water or freshly squeezed orange juice.
  • You can use plant-based protein instead of whey protein.
  • Use frozen fruits. Using frozen mango and pineapple will ensure a thick and creamy smoothie.

Leave a comment