Carefast® Immunity Builder | Immune System Formula:
Immunity Builder contains an important blend of vitamins, minerals, and herbs to boost your immune system and to help your body stay healthy.
This formula also includes probiotics that aid with healthy digestion, respiratory function, and skin health.
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Vitamins and minerals are essential to just about every function in the human body -- including the immune system. While there are 13 essential vitamins and 16 essential minerals needed in the daily diet, not all of them will support the immune system.
There are, however, several vitamins and minerals that have been proven to assist the immune system and optimize it for maximum performance. Here’s a look at some of the most effective vitamins and minerals to the immune system:
Vitamin C - commonly found in oranges, strawberries, bell peppers, and dark leafy greens, Vitamin C is one of the best-known vitamins for immunity. It can help stimulate white blood cell production, provide antioxidant properties, and produce antibodies.
Vitamin B₆ - some studies suggest that a deficiency of Vitamin B6, also known as pyridoxine, in the body can lead to a reduction in lymphocyte maturation, a delayed response, and impaired antibody production. Vitamin B6 is commonly found in fish, poultry, and eggs.
Vitamin D - another popular vitamin that supports the immune system is Vitamin D, all white blood cells actually have receptors specifically for Vitamin D. Too little of it can lead to an imbalanced immune system. You can find this vitamin fortified in some dairy products, as well as fatty fish.
Zinc - an essential mineral commonly found in meat, legumes, nuts, seeds, and eggs, zinc plays a large role in developing immune cells and communication between immune cells. It can also reduce the amount of time you’re sick for.
Suggested: Take 3 capsule daily, with food, or as directed by your health care professional.
Carefast® - Simply Clean Nutrition