Carefast Blog
May is Mental Health Awareness Month
May is National Mental Health Awareness Month and a time to check-in with yourself and others. Mental health is a complex subject and can be hard to get beyond a surface level with people who may be struggling and do not want others to know.
Stress-less: April is National Stress Awareness Month
April is National Stress Awareness Month. Stress is an everyday word now in most Americans’ everyday lives. We have come to a point where a certain level of stress is expected and sadly accepted in our lives.