Carefast Blog

September is a month that holds some very important health awareness campaigns- plus it’s Healthy Aging Month. Healthy Aging seems to be everyone’s mantra now.  From skincare to cellular health, everyone wants to age in the healthiest way possible. 

May is National Mental Health Awareness Month and a time to check-in with yourself and others. Mental health is a complex subject and can be hard to get beyond a surface level with people who may be struggling and do not want others to know. 

Did you know that every person has billions of bacteria living in their gut at any given time? Despite what most people think, a majority of this bacteria is known as “good” bacteria and will play a vital role in digestion, nutrient absorption, and metabolism.