Carefast Blog
Stress-less: April is National Stress Awareness Month
April is National Stress Awareness Month. Stress is an everyday word now in most Americans’ everyday lives. We have come to a point where a certain level of stress is expected and sadly accepted in our lives.
Help Your Body De-Stress with a Dose of Chill Vibes in Your Life
Have you ever woken up and felt the weight of the world on your shoulders? With every move you make, it feels like everyone’s constantly watching and judging you -- just waiting for you to say the wrong thing, make a mistake, or do something embarrassing.
Trust us, you’re not alone.