September is Healthy Aging Month

September is Healthy Aging Month — a great time to encourage healthy habits across the lifespan. People of all ages and abilities can take steps to stay healthy as they age, like staying physically active, eating a healthy diet, and playing an active role in their health care.

Explore resources from the Office of Disease Prevention and Health Promotion (ODPHP) at the U.S. Department of Health and Human Services (HHS) to support the health and well-being of older adults. You can also sign up for email updates from ODPHP (https://odphp.health.gov/about-odphp/contact-us) to stay up to date on healthy aging and other topics.

Remember, do it for your grandkids!